Tag: motivate

  • The Pavement Paradox: Is Your City Sabotaging Your Step Count?

    The Pavement Paradox: Is Your City Sabotaging Your Step Count?

    The Pavement Paradox: Is Your City Sabotaging Your Step Count? New data suggests urban design plays a significant role in our daily physical activity. In an era where wearable technology diligently tracks our every movement, many find themselves perpetually chasing the elusive 10,000-step goal. While personal motivation and lifestyle choices are undoubtedly key factors, a…